Government Shutdown Resources
A government shutdown can create uncertainty and financial strain for military service members, federal employees, and their families. Visit the MCIEAST Government Shutdown Resources page for practical strategies, support programs, and local resources to help manage stress, maintain stability, and plan for the future.
Stories
Why Water Survival Training is Mission Critical for Marines
Marine Corps Water Survival Training enhances mission readiness through progressive aquatic condi...
Buddy Up! Aquatics Workouts Boost Motivation and Camaraderie
Aquatic workouts offer a low-impact way to improve fitness while building motivation and camarade...
5 Ways to Survive Accidental Immersion into Cold Water
Even if you don't spend a lot of time boating or fishing you still need to be prepared for an acc...
A Simple Guide to Creating a Swim Workout
Have you always wanted to incorporate swimming into your exercise routine but weren’t sure where ...
5 Things to Know When Choosing a Life Jacket
The Marine Corps offers a variety of water recreation activities across its installations. One of...