Stories

Smooth Overseas Moves Start with a Plan

Smooth Overseas Moves Start with a Plan Infographic

Albany’s Semper Fit Director Focuses on Warfighters’ Well-being

Hardwick’s journey from local athlete and barber to Semper Fit director at MCLB Al...

Training Smart, Not Just Hard: Injury Prevention Tips

Reset the Standard: New Year, Same Mission of Dignity and Respect

Marines are called to recommit to dignity, respect, and the SAPR mission by active...

Strength and Conditioning Powers Your Total Fitness

Strength and conditioning strengthens every domain of Marine Corps Total Fitness—b...

New Community Offers New Opportunity to Volunteer

Volunteering helps Marine Corps families quickly connect, build community, and gro...

Fueling Through Stress: Nutrition for Performance and Resilience

Balanced nutrition, hydration, and simple fueling strategies help Marines maintain...

Financial Readiness = Mission Readiness

Building discipline isn’t just for physical performance - aligning your finances w...

Nutrition Affects Performance and Long-Term Purpose

Intentional nutrition enhances performance, supports recovery, and promotes long-t...

Peer Support: Strengthening Resilience in Military Life

Step in, reach out, and support one another. Peer support programs link Marines, f...

Honor in Every Season

Protecting others—on duty or off—is an essential expression of honor, and taking a...

Life Skills Build Purpose and Strength

Developing empathy, resilience, communication, flexibility, and problem-solving sk...