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Building Mental Fitness for Mission Readiness

Mental fitness is just as crucial as physical fitness for Marines, helping build resilience, shar...

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Game On: How Sports Shape Military Leaders

Intramural sports and esports offer Marines a powerful way to build teamwork, sharpen critical sk...

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Performance Dietitian at Camp Pendleton Shares Recipes for Success

As a performance dietitian, Selina Martinez uses her knowledge to help Marines and families at Ma...

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Keep Your Family Safe in the Water

Practicing family water safety helps prevent accidents, promotes confidence in and around water, ...

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H2-Know

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Unplug Your Kids This Summer

This summer, encourage healthy habits, physical activity, and mental well-being for children and ...

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Be Ready for Rip Currents (Water Safety Month)

Be Ready for Rip Currents (Water Safety Month) - Infographic

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Be Ready When Minutes Matter

CPR Be Ready When Minutes Matter Infographic

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2025 USMC WARR Sleep Challenge

2025 USMC WARR Sleep Challenge infographic

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Marine Master Sergeant Achieves Double Gold at IBJJF Dallas Winter Open

Master Sergeant Marlon Cajina dominated the competition at the International Brazilian Jiu-Jitsu ...

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Celebrate Preschool Health and Fitness Day (1.31.25)

National Preschool Health and Fitness Day is an exciting celebration, dedicated to promoting the ...

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