Fitness is core to military readiness and overall well-being. Our Fitness Centers offer a wide variety of fitness programs to provide Marines and their families with resources to lead active healthy lives.

Group Exercise Classes

Get a challenging workout in a fun atmosphere at one of our group classes:

  • Power Circuit
  • Tabata
  • Indoor Cycling
  • Spinning
  • HITT
  • TRX
  • Ab Blast

Personal Training

Semper Fit is now offering FREE personal training sessions for active duty only.

Unit PT Requests

Both Fitness Centers offer weekly, pre-scheduled group exercise classes just for active-duty groups of 10 or more. Each class is about an hour long. Request should include the following information:

  • POC
  • Phone Number
  • Email Address
  • Name of Unit (if applicable)
  • Number of participants
  • Desired date and time for class
  • Desired class format

Please send requests to at least two weeks in advance.


High Intensity Tactical Training (HITT) is a comprehensive strength and conditioning program that provides programming, facilities and education for active duty and reservist Marines. It focuses on physical resiliency and combat readiness. Phases of work out include pre-deployment, deployment, and post-deployment, or building your own workout templates, the Marine can fully develop and maintain their physical readiness and resiliency.

Outdoor HITT areas are open 24/7.

MCAS Beaufort


MCRD Parris Island




Contact Information

Fitness Center - MCAS Beaufort

Bldg 3012
148 S. Delalio Ave
MCAS Beaufort, SC 29904

Phone: 8432287192


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Hours of Operation
  Open to All* Authorized Patrons Only
Sunday 0800-1700 1700-0400
Monday-Thursday 0400-2100 2100-0400
Friday 0400-2100
Saturday 0800-1700
*All guests must be accompanied by an authorized patron

Contact Information

Fitness Center - MCRD Parris Island

Bldg 111
676 Panama St
MCRD Parris Island, SC 29905

Phone: 8432281579


Follow Us:

Hours of Operation
Monday - Friday  0400-2100
Saturday - Sunday  0800-1700
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