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Marine for Life Representatives Deliver Results

The heart of the Marine for Life (M4L) Network is the M4L Representatives. These Reservists are passionate about assisting Marines, veterans, and their families.

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September Is National Recovery Month

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Unlock Your Career Potential with MC COOL and USMAP

COOL and USMAP provide Marines with valuable credentialing and apprenticeship opportunities, helping them gain certifications and skills that translate to successful civilian careers.

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Leverage Military Experience for a Civilian Job

From leadership and discipline to technical expertise and problem-solving abilities, leverage your military experience for a civilian job.

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Prepare Now for a More Successful PCS Move with EFMP

Eight tips your family may be able to use during your next PCS move.

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How to Grow Your Network on LinkedIn

Growing a LinkedIn network can be beneficial in many ways. With a large network of quality connections, you can easily seek advice, request informational interviews, explore different career pathways, and even receive introductions to helpful resources.

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M4L Network Success Story: Las Vegas Rep Helps Marines Gain Employment with Local FedEx Contractor

Leaving the military can be very stressful and can create have a sense of uncertainty for the your future. Many Marines start at ground zero in the employment process by seeking a new job. An employment search can become very time-consuming, but in the cases of a handful of Marines seeking employment at FedEx, they were hired within weeks.

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Building a Strong Special Education Team for Your Child

Building a Strong Special Education Team for Your Child

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Plan For a Successful Transition This Summer For Your Child

No matter where you are currently located or where you are headed, resources are available to assist your child during their next PCS.

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Tips for Staying Centered in Recovery

Recovery involves a daily commitment to making healthy choices. Follow these four tips to assist you in staying centered during your recovery.

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Know Your Transitioning Options

Discover what transitioning options are available to you based on your MOS.

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Saluting Gold Star Spouses

Observed each year on April 5th, Gold Star Spouses Day, a day dedicated to honoring the spouses of military members who have made the ultimate sacrifice in service to their country.

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Be a Mentor or Find a Mentor

Mentoring resources are available to assist transitioning Marines and their family members connect to education resources, employment opportunities, and other veteran services that aid in their career and life goals outside of military service.

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Facts About Adaptogens

While adaptogens might help you, they’re not a substitute for good nutrition, hydration, sleep, or training. Consult with a medical professional before adding new supplements to your routine.

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So...What is a Mentor, Exactly?

Whether formal or informal, a variety of mentoring opportunities are available for Marines and their spouses.

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Why Marine Corps Total Fitness?

Marine Corps Total Fitness (MCTF) builds upon Total Force Fitness (TFF), with an emphasis on supporting and nurturing warfighter readiness, lethality, and resilience—the top priorities of the Marine Corps.

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Toning Tuesdays Marine Corps Community Services South Carolina

Marine Corps Family Team Building is excited to partner with Semper Fit to bring you Toning Tuesdays; a class specifically geared towards providing spouses with children the opportunity to work out. This is extremely beneficial for spouses that are not able to participate in regularly scheduled fitness classes for childcare reasons.

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Spike Out Drugs: Substance Abuse Prevention Month Volleyball Tournament

In honor of Substance Abuse Prevention Month, Marines from MCRD Parris Island and MCAS Beaufort came together on Friday, 18 October, for a friendly yet competitive volleyball tournament...

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SFSC Volleyball Tournament 2022

Ten units from MCAS Beaufort and MCRD Parris Island came out to Afterburners this past Saturday for their chance at unit funds and bragging rights in this year’s Semper Fit Summer Challenge: Volleyball Tournament! The VMFAT-501 Monty’s Marines won first place for MCAS Beaufort and 3rd BN’s Bleeding Blue took first place for MCRD Parris Island! Thank you to all of the other participants who came out to play, and congratulations to those who walked away with unit funds!

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Tournament Packages

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Officers' Club

With a gracious and welcoming environment and a courtyard with marsh views, The Officers’ Club is perfect for a relaxing lunch or unforgettable event. The Santini Bar is reserved for officers, civilian equivalents and their guests every Friday for great drinks, hors d’ouevres, pool, and other recreational activities.

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Tobacco Cessation

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Off-Base Child Care

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2025 USMC WARR Sleep Challenge

2025 USMC WARR Sleep Challenge infographic

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Develop Community & Connections at Your New Duty Station

L.I.N.K.S. will also help equip families with the skills to better connect and invest in a new community – on base or off.

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Self-monitoring Technology for Nutrition

Self-monitoring technology helps Marines stay on top of their nutritional goals, ensuring they maintain optimal performance.

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Children Have the Right to Decline a Hug or Touch

Help your child develop their personal boundaries and the importance behind them.

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Yes! That's a Tobacco Product

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Volunteering Strengthens Well-being and Total Force Fitness

Volunteering can improve the health and well-being of the volunteers and the people they are helping.

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Marine Corps Total Fitness - A Family Affair

Marine Corps Total Fitness - A Family Affair Infographic

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Tri-Command Back to School Splash of Color

The Tri-Command Back to School Splash of Color was a huge success! Thanks to MCAS MCFTB for hosting this amazing event. After the color run, everyone rinsed off in the Fire Department’s firehose, the families were invited to AMCC Edisto Woods Community Center for pizza, opportunity drawings, and info about MCCS SC Resources. This fun filled event ended with a ‘splash’ at the pool on Laurel Bay.

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School Liaison Program Evaluation Tool

School Liaison Program Evaluation Tool Infographic

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Setting Healthy Boundaries in Relationships

Navigating a relationship can be tough. People enter relationships with different expectations. Sometimes, one person’s idea of what he or she wants in a relationship does not match what the other person wants. Boundaries help to define what you are comfortable with in a relationship and help others know how you want to be treated.

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Marine Corps Birthday and Veterans Day 2024

The Marine Corps Exchange celebrates the Marine Corps Birthday and Veterans Day with special offers!

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MCCS Offerings for Summer Recreation

MCCS Offerings for Summer Recreation - Infographic

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Strengthen and Condition for Peak Total Fitness

Strength and Conditioning (S&C) is the driver of the ship for sports performance.

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Steps Toward Change: MCCS Semper Fit and Behavioral Health Host Tri-Command Awareness Run

On Friday, October 7, MCCS Semper Fit and Behavioral Health hosted the Tri-Command Awareness Run, uniting Marines, Sailors, and civilians in a meaningful effort to raise awareness...

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Single Marine Program = Making Connections

The Single Marine Program (SMP) aims to boost the morale of single and unaccompanied Marines and strengthen their total fitness by expanding their social network.

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Family Member Employment Assistance Program (FMEAP) PSA

PCSing can be tough on the careers of Marine families. Changing employers can be stressful. If you are facing this situation, or looking to make a career change, the Family Member Employment Assistance Program (FMEAP) is here to help! From guidance on resume building and job searching, to interview preparation, the FMEAP team is ready to support you every step of the way.

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MCRD Parris Island South Caroline Fire Department

EFMP met with the MCRD Parris Island Fire Department to have a sensory friendly firehouse experience! The purpose of the tour was to prepare the children for what they would see in the event of an emergency. They even got to experience a firefighter in his firefighting uniform which can be intimidating to children. The children were given a chance to explore real emergency vehicles and even sat in the driver’s seat of a firetruck. Fun was had by all, and goody bags were given to the children after the tour.

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The Strive - MSgt Juan Garcia

MSgt Juan Garcia details some of his darkest moments in the Marine Corps and some of the steps he took to better his mental health.

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10 Ways to Strengthen Your Relationship & Mental Toughness in Military Life

A healthy relationship is based on equality and respect, not power and control. You've heard the experts say that maintaining a healthy relationship takes work. That's true. But with a little extra effort, you can set the stage for a healthy, functional, intimate relationship with your partner.

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Subway

Fast food doesn't have to be unhealthy. SUBWAY® sandwiches and salads offer a healthier and fresher alternative to traditional fast foods, but they still taste delicious and are made-to-order in a matter of minutes.

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Engraving Gift Shop

The Engraving Shop has several specialty designed items to commemorate accomplishments and careers. Using only official Marine Corps logos, our personalized items make the perfect gift or family heirloom.

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Vogue & Valor Salon

Our professional staff offers a variety of services including cuts, shampoo and style, relaxers and permanents, waxing and more. The salon is open to all authorized patrons. Appointments are available and walk-ins are always welcome.

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Testing Services

The Education Offices are available to proctor exams for school and work. Standardized testing is available at no cost for active duty.

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Engraving Gift Shop

The Engraving Shop has several specialty designed items to commemorate accomplishments and careers. Using only official Marine Corps logos, our personalized items make the perfect gift or family heirloom.

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MCCS Coordinator

The MCCS Coordinator assists Marines, Sailors and families aboard MCRD Parris Island/ERR and MCAS Beaufort gain knowledge and direct access to the full spectrum of services offered by MCCS.

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Engraving Gift Shop

The Engraving Shop has several specialty designed items to commemorate accomplishments and careers. Using only official Marine Corps logos, our personalized items make the perfect gift or family heirloom.