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Tobacco Cessation Resources

Tobacco Cessation Resources

Take The
Pledge

Sign up and be smoke-free for 24 hours on November 16, 2023.

Take the Pledge

How to Quit

Tobacco

Learn what to expect and how to prepare so you can successfully quit tobacco.

Explore

Help Your
Hero Quit

Stay
Quit

Medicines To
Help You Quit

YouCanQuit2
Quit Plan

YouCanQuit2
Support Locator

Savings Calculator

– How much does it cost you?

Quitting tobacco really does lead to a richer life. Use our savings calculator and see how much money you can save by going tobacco-free. You’ll be amazed at how much it all adds up!
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