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Boost your Mental Health during the COVID-19 Pandemic
There is no denying the far-reaching impacts of the COVID-19 pandemic. Its effects are being felt...
Parenting From a Distance: How to Help Your Kids Through Deployment
Separations from loved ones are part of the job when you are a Marine. They are hard on everyone ...
Having Trouble with Stress? Talk to an OSCAR Member
Marines report five reasons for not seeking help for stress:
How to Avoid the Holiday Blues When You're Far From Home
Spending time away from your home or family during the holidays can be hard, whether you or your ...
Do You Fight Fair? Resolving Conflict Peacefully
The word conflict might send a shiver down your spine, but did you know that conflict can actuall...
Mindfulness: Reset, Relax, and Recharge
Mindfulness trains your brain to stay in the present moment and practicing mindfulness can help y...
Alcohol, Ads, and Your Kids: How to Read Between the Lines
Advertising is everywhere–on TV, the bus, the street, and the Internet.1 Alcohol advertising is...
Deep Breaths: Learn How to Air Out Your Stress
Feeling stressed or like your life is out of control? Tackle it by doing something you do have po...
Holiday Hacks for a Healthy Workplace
The holiday crunch is almost upon us. Days are shorter and darker, it’s cold outside, and on top ...
Veteran Escapes Homelessness Thanks to Marine for Life
The cold winds of Chicago are not friendly to its denizens, and even less so to its homeless popu...
Don't Turn Holiday Cheers into Holiday Tears
We all want to relax, celebrate, and enjoy the holidays. Unfortunately, during this season, peopl...
Don't Let Covid-19 Get You Stuck Indoors
Does it seem like 2020 has put the kibosh on your day-to-day socializing activities, like visitin...