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Why You Need to Add Agility Work to Your Fitness Routine Today
Whether you’re a Marine or a spouse trying to keep up with your Marine, you may be asking yoursel...
First Female Infantry Marines are Headed to Camp Lejeune
On January 5, 2017, three Marines became the first females to join the 1st Infantry Battalion, 8t...
5 Tips for Beating the Winter Blues
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5210: The Secret Code to a Healthy Lifestyle
September is National Childhood Obesity Awareness Month, which means it’s the perfect time to tak...
How to Do More Pull Ups
Increasing the number of pull-ups performed is a goal of many Marines. Virtually everyone, regard...
4 Reasons to Add Deep Water Running to Your Workout Routine
Want to improve your running but bored of the same old workouts? Are you looking for a new additi...
Affordable Date Ideas for Marine Couples
Between deployments, training, taking care of the kids and other obligations it can sometimes be ...